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Fertility Awareness for Natural Birth Control or Pregnancy Achievement

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Leslie Rewis

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#Repost I am offering a live #fertilityawarenesscourse in March. The cost for 3 hours of a live #FAM class is only $50 per dating / partnered / married couple. ⁠ ⁠ You will learn how to identify the types of cervical mucus, how cervical mucus keeps sperm alive, how to chart your basal body temperature, how to apply calculation rules, and how to chart to #conceive or avoid #pregnancy in regular or irregular cycles (NOT postpartum or perimenopausal). ⁠ ⁠ To sign up for this course, you must pay via Paypal by March 16th. Please direct message me if you would like to sign up.⁠ ⁠ Personal chart review is NOT included with this package. If you would like me to examine your personal charts, the cost is an additional $25 per 30 days of charting help (this includes UNLIMITED direct message and e-mail for all charting related questions). ⁠ ⁠ #fertilityawarenessmethod #fertilityawareness #tryingtoconceive #ttc #ovulation #fertilitysupport #birthcontrol #naturalfamilyplanning #symptothermalmethod #basalbodytemperature #menstruationmatters #periodproblems #bodyliteracy #knowyourself #mooncycle #periodpain #periodtracker #fertilitycharting #fabm #fertility #period #cycle #learntochart #chart

My day today. What are you currently reading? #billings #billingsmethod #amreading #ovulation #fertilitytracking #fertility #naturalfamilyplanning #fertilityawarenessmethod #bodyknowledge #bodyliteracy #hormonalhealth #holistichealth #naturalliving #naturalhormones #naturalliving #empowerment

When I first began charting, I did basal body temperature + cervical mucus + cervical position. I wondered how anyone could ever give up BBT and felt suspicious of my mucus observations. 📈 42 total cycles later, and I no longer feel that way. I learned that studies had shown that when cervical mucus is combined with LH strips, ovulation was confirmed via ultrasound in 97-99% of cases. When I started charting with Proov progesterone strips (from @proovtest), this gave me another added layer of confidence since Proov confirms the presence of progesterone. Luckily for me, I get a positive Proov generally around 3 days post peak! 📈 I have also given up internal checks. I am currently training with the Billings Ovulation Method and learned about the pockets of shaw. My charts have never been clearer! 📈 In short, I feel confident enough to no longer set my alarm. I do wear a Fitbit to sleep, so I will be tracking my resting heart rate in my charts as an extra sign. 📈 Have you ever changed methods? Why did you change?

I am offering a live #fertilityawarenesscourse in March. The cost for 3 hours of a live #FAM class is only $50 per dating / partnered / married couple. ⁠ ⁠ You will learn how to identify the types of cervical mucus, how cervical mucus keeps sperm alive, how to chart your basal body temperature, how to apply calculation rules, and how to chart to #conceive or avoid #pregnancy in regular or irregular cycles (NOT postpartum or perimenopausal). ⁠ ⁠ To sign up for this course, you must pay via Paypal by March 16th. Please direct message me if you would like to sign up.⁠ ⁠ Personal chart review is NOT included with this package. If you would like me to examine your personal charts, the cost is an additional $25 per 30 days of charting help (this includes UNLIMITED direct message and e-mail for all charting related questions). ⁠ ⁠ #fertilityawarenessmethod #fertilityawareness #tryingtoconceive #ttc #ovulation #fertilitysupport #birthcontrol #naturalfamilyplanning #symptothermalmethod #basalbodytemperature #menstruationmatters #periodproblems #bodyliteracy #knowyourself #mooncycle #periodpain #periodtracker #fertilitycharting #fabm #fertility #period #cycle #learntochart #chart

Using my journal from @cyclesjournal to reflect on my travels through 7 states this week. I have just completed my first two interviews after being in university for 8 years. It is a lot of stress, and it is definitely showing in my short luteal phases. I'm using this sign to practice some #selfcare as midterms approach and be more in touch with what my body needs. Many changes are brewing in my life, and I have no idea where I will be living after graduation. Send good vibes my way, and I will send some yours ❤

Luckily I have confirmed ovulation this cycle 😉 What part of your cycle will you be in on #valentinesday ?

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femtech
fertility awareness
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Online Live Fertility Awareness Course March 20th and 21st at 7PM Central Time
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Why did I choose to become a fertility awareness instructor?

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