Tag: fertility

Embracing Our Bodies with Fertility Awareness

Embracing Our Bodies with Fertility Awareness

In contrast to hormonal birth control, fertility awareness asks us to change nothing about our bodies. There are no harmful side effects, but there is the beneficial side effect of actually ovulating. Ovulation is good for your health, and I believe that we as women have the #righttoovulate Fertility awareness teaches us how our bodies … Continue reading Embracing Our Bodies with Fertility Awareness

Interview With My Fertility Awareness Method Partner

There are many interviews with women online who use FAM, but there are not many resources interviewing the male partners of these women. What is online is mostly interviews with religious men. While this may be useful for religious folks, I think there needs to be more information from the secular side of things. In … Continue reading Interview With My Fertility Awareness Method Partner

Now Opening Enrollment For December 2019 Fertility Awareness Course

Now Opening Enrollment For December 2019 Fertility Awareness Course

I am so excited to be offering this new course for those interested in learning the symptothermal method of fertility awareness. The method I teach is based on the rules studies by Sensiplan. You can read about this study here. I found fertility awareness after 7 years on the pill, and it really rocked my … Continue reading Now Opening Enrollment For December 2019 Fertility Awareness Course

Your Guide To Getting Started With Charting Your Menstrual Cycle

Your Guide To Getting Started With Charting Your Menstrual Cycle

One of the most common questions I get in my inbox is how to get started with the fertility awareness method. This post outlines all the different ways you can learn to chart. First and foremost, I will do a shameless plug for learning with me. My course opens in late September 2019. I will … Continue reading Your Guide To Getting Started With Charting Your Menstrual Cycle

Why We Should Talk About Cervical Mucus: Breaking the Taboo, Femtech, and Understanding our Bodies

Why We Should Talk About Cervical Mucus: Breaking the Taboo, Femtech, and Understanding our Bodies

Fertility awareness is garnering more attention than ever before. Companies like Natural Cycles, Ava, and Daysy** have made FAM more mainstream through advertisements. These femtech companies lure women in with a promise of an alternative, natural method of contraception that doesn't involve hormones. While I am thankful that these companies have gained FAM more attention, … Continue reading Why We Should Talk About Cervical Mucus: Breaking the Taboo, Femtech, and Understanding our Bodies

Shortcut charting, or “Wait… I don’t have to take my temperature every day?”

Many people come into FAM overwhelmed by all the data that they have to collect daily. It can be a bit of a turn off for those new to the method. They may wonder why they have to check their cervical mucus ALL day and then set an alarm on top of that. When you … Continue reading Shortcut charting, or “Wait… I don’t have to take my temperature every day?”

An Honest Review of Tempdrop

An Honest Review of Tempdrop

Did you know that there are now wearable basal body temperature thermometers? A few such as iFertracker, Ava, and Tempdrop are now on the market. In this blog, I will review the Tempdrop device. Tempdrop is a wearable basal body temperature thermometer that came onto the market in 2017. Rather than setting an alarm, women … Continue reading An Honest Review of Tempdrop