Shortcut charting, or “Wait… I don’t have to take my temperature every day?”

Many people come into FAM overwhelmed by all the data that they have to collect daily. It can be a bit of a turn off for those new to the method. They may wonder why they have to check their cervical mucus ALL day and then set an alarm on top of that. When youContinue reading “Shortcut charting, or “Wait… I don’t have to take my temperature every day?””

Why Fertility Awareness Can Be a Feminist Choice

In this blog, I’m going to refute some of the arguments against fertility awareness. At the risk of losing some of my audience immediately, I have included the word feminist in this blog title. A while back, I got into an argument in a Facebook comment section with someone who was offended by this articleContinue reading “Why Fertility Awareness Can Be a Feminist Choice”

Free Downloadable Paper Charts

I created some #NFPTA inspired paper charts. These charts can also be used for methods like Taking Charge of Your Fertility, Sensiplan, and other STMs (like the one I teach) too. I always have trouble finding charts without temperature scales. As someone with lower temperatures than average, the standard temperature scale just doesn’t work forContinue reading “Free Downloadable Paper Charts”

Why I Do Not Suggest Using Natural Cycles

Natural Cycles costs around $10 a month, or $80 a year. The app claims to be able to tell you when you are and when you aren’t fertile by using basal body temperature (ovulation strips are optional). This claim is not true. Natural Cycles only has a 93% typical use efficacy rating. After my experience,Continue reading “Why I Do Not Suggest Using Natural Cycles”

Top 3 Fertility Awareness Mobile Charting Apps

One of the first steps many women take when starting their charting journey is downloading a period app. However, not all apps are created equal. A quick search in the app store comes up with dozens of apps. Sadly, very few of them are suitable for those using NFP or FAM. Most are just formsContinue reading “Top 3 Fertility Awareness Mobile Charting Apps”